Health Empowerment in just 10 minutes a day!
BodyTalk Access is designed to be used by anyone, family member, care giver or healthcare provider alike. These five simple techniques can bring about a significant improvement in health and once learned in the one-day Access class, they can be implemented in 10 minutes.
You will have these powerful tools for health for the rest of your life.
1 / Cortices
The Cortices technique is designed to improve and balance the communication between the two halves of the brain. (It’s like the reset button on your brain’s computer.) This will improve the efficiency of the brain – thereby improving overall health. Specific immediate effects include improvements in thinking ability, memory, concentration, stress reduction, headaches, sleep, feelings of wellbeing, and general physiological functioning of the body.
2 / Switching
One of the common side effects of stress is the tendency for the mind to go into a “switching” mode – where normal brain coordination is compromised. This can show up as inattentiveness, poor decision-making, confusion, making silly mistakes, poor coordination, and mood swings, or just bursting out in a rage.
3 / Hydration
The body is 70-80% water. All physiological processes in the cells, nerves, organs and other structures are dependent upon a good supply of water. Even if someone drinks plenty of water, the body may not be utilizing it well. Very often the transportation of water across the cell membranes is compromised. The Hydration technique helps to correct the body’s ability to fully use the water it has available – thereby greatly improving the efficiency of all physiological processes.
4 / Body Chemistry
This amazing technique is designed to stimulate the immune system of the body into addressing many chronic and acute conditions. Often viruses, bacteria, and parasites are not effectively addressed by the body’s immune system because of various imbalances in the body. The Body Chemistry technique can correct these imbalances so that the body can then restore health without the need for drug intervention. This technique also works to help the immune system address allergies, food intolerances, and accumulated toxins.
5 / Reciprocals
The integrity of the skeletal structure of the body is critical for living a healthy and mobile life. The coordination of the muscles, balance of the muscle tone, and the unrestricted flow of energy through the body are all critical to healthy functioning at all levels of the body-mind complex. The Reciprocals technique involves re-establishing the integrity of the structures of the body and can have a significant effect on many forms of injuries, arthritis, circulatory issues, coordination patterns, balance, spinal problems, and chronic pain.