In Western physiology, I produce melatonin to regulate your sleep cycles.
I am sensitive to light, and I connect you to the natural rhythms of the day and the seasons. A good night’s sleep gives balance to your days and produces a sense of well-being.
I am also associated with the crown chakra, which connects you to the world. I am therefore associated with your desire to know your self and your connection to all that there is. This interest in spirituality is a masculine drive, as the masculine aspect of your mind strives for improvement in all things, including your sense of spiritual connection.
My primary job is therefore is to provide a healthy expression of masculine energy in the bodymind and to produce a sense of well-being by keeping you conscious of your connection to your spirituality.