Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about?

What if you can be happy & live in peace and harmony?

The Bars consist of 32 points on the head, energy points that run through & around your head, it is the thoughts, ideas, beliefs, emotions & considerations that you have about different aspects of your life. The Bars are activated by gently touching the points on the head, each set of Bars are held for around 3-10 minutes and it feels amazing!  When your Bars begin to ‘run’, you might notice or be aware of the sensation of energy moving through your head / body – which is very relaxing and positive.

By having your Bars run, you are freeing up all the stagnant energy held in your body & mind by un-serving beliefs & you’ll begin to feel lighter & more at ease with life. You are basically getting rid of all the junk you’ve been collecting, it’s like a mental spring clean! It’s about eliminating all the barriers you have that is blocking you from receiving & having a better life.

Some of the Bars includes the following aspects of your life: money, control, creativity, creating connections, creating life forms, form & structure, hopes & dreams, awareness, joy, sadness, healing, body, kindness, gratitude, peace & calm, communication, aging, restructuring, and many more.

Now if you can get rid of all the old, negative, heavy thoughts, ideas, beliefs, emotions & considerations around these aspects, imagine your "new & lighter" life!

What are the benefits

  • Helps reduce stress
  • Extremely relaxing depression & anxiety
  • Aids sleep
  • Beneficial for ADD & ADHD
  • Safe and wonderful way to relax during pregnancy
  • Increased focus
  • Increased feelings of joy & wellbeing

Apart from having your Bars run, you can also ask your practitioner about clearing statements taught in Bars Access. Clearing statements are used to get you out of negative thought patterns, which often make you feel heavy.

Bars literally changes your life, while laying down & relaxing!


Beatrice du Plessis


Elsabie Norden


Fatima Aboo


Julia Hastie

Lynnwood Ridge